Myofascial Release

Myofascial Release

Invite me to your home to Release your Fascia!
When your Massage Therapist arrives for your session, we will discuss your health concerns and goals and together will design a session to fit your needs. Every session is unique.

Myofascial Release is a specialized form of Massage Therapy. It may be incorporated with a Therapeutic Massage session or Active Isolated Stretching personal training session, or be provided as a stand alone service.
Myofascial Release (MFR) is a generally gentle approach for stretching and releasing restrictions in connective tissue throughout the body with the goal of eliminating pain, increasing range of motion and balancing the body. No oils are used and you may remain partially clothed during your session.

Check back next month for more information about MFR. There are many ways to Relieve Your Healthy Fascia to Keep Your Body Moving Without Pain.